About This Major

Accommodating students interested in health, wellness and sport-related careers is the focus of the Fitness & Sport major.  The Department of Exercise Science and Sport offers courses that develop an understanding of fitness/wellness concepts with specific attention to human development, nutrition, exercise physiology and principles of conditioning.

The program is designed to prepare students for post-graduate programs, as well as entry-level positions in the fields of fitness, coaching and recreation. Additional academic combinations with the Fitness & Sport major might include courses from the Behavioral Sciences, Communications or Natural Science departments.

The department is currently following curriculum recommendations of the National Council on Strength and Fitness (NCSF) and the National Strength and Conditioning Association (NSCA) for the preparation of professionals in the fitness and personal training field.

Careers

Resources

FAQs to come

Fitness & Sport Plan of Study

Fitness & Sport Suggested Academic Plan (61k pdf)

Internship Information
Internship Guidelines, Checklist and Application (61k pdf)
Individual Study Contract — find this form and other details at the Registrar’s Internships at Millikin

Certification
National Council on Strength and Fitness (NCSF)
National Strength and Conditioning Association (NSCA)